1. Flight task: stay inside the bands
On the central PFD (artificial horizon) target values are drawn in purple; you bring the moving green lines onto the fixed black centre marks. ← → turn the nose; ↓ raises the nose (climb), ↑ lowers it (descend) — inverted, like a real yoke. Speed is set with W/S; a joystick works too.
The goal is to hold heading within ±3° and altitude within ±200 ft; every second inside the bands scores. Turbulence constantly pushes you out. As difficulty rises the targets stop holding still: they drift (FOLLOW) and then jump (DYNAMIC).